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Yoga By Koula Kyriakidou
Andros 2021
Travel to Andros Live your dream
A Unique Island of the Cyclades...
In the northernmost part of the Cycladic complex is Andros, the greenest island of the Cyclades. Because it is one of the closest islands to Athens, it has become a favorite destination for many, visitors, while at the same time it has managed to maintain its unspoiled charm.
An island of unique beauty that stands out from the rest of the Cyclades islands for its architecture, nature, wonderful beaches, events and local gastronomy.
The island of ship-owners and captains, an island with a strong identity, from nature and history to its gastronomy, Andros is a diamond of the Cyclades, which invites you to discover it.
“In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere”.
B.K.S Iyengar
Life belongs to those who believe in the beauty of their dreams. They say, when you stop dreaming, you stop living. Dreaming is a beautiful thing.
It is even more beautiful to achieve your dreams and goals. It’s one of the nicest gifts you can offer yourself. The one that you carry from birth, until the very end. Dreams are the driving force for turning you into a person full of energy. And our goals are a means. A way to discover what we truly want and through action, to become the best version of ourselves that will ultimately make our dreams come true.
Backbends are meant to invert the mind, to observe and to feel - first the back, then the consciousness and the very seer. That’s the beauty of backbends. Emotionally we can never be disturbed, for the emotional Centre becomes an extrovert. When you do a backbend, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
So, if you have a dream, you must follow it!
As impossible as it may seem, you must always be there to travel the journey to your dream.
When we were younger, we had big dreams.
Growing up, we often dream of being young again and returning to the years of innocence and being carefree.
Ironic isn’t it? We have big dreams when we’re young and small dreams when we are older.
Why can’t age meet with our dreams? Maybe we can become children again even though we have the “load of time” on our backs. We leave our dreams because we believe, or we have been told, that they are not achievable.
Life belongs to those that believe in the beauty of their dreams!
And since you exist, travel to your dreams!!!
Dream – Believe – Act – Change.