Week 1Standing poses
The foundation of the Iyengar method: strength, balance and good posture.
Alignment. Breath. Calm.
Iyengar yoga classes for all levels, from complete beginners to experienced students, in the studio in Larnaca, on Zoom or one to one. Each week of the month has its own theme, so that over one month you work the whole body.
I'm Koula, and I'm so glad you're here.
My intention is to give those who choose to join me on this road of self-discovery, which some call yoga and others life, a small taste of my own little paradise.
My storyA theme for every week
For all levels, from complete beginners to experienced students. All classes are taught in Greek and English.
Week 1
Week 2Forward bends and twists
They calm the mind and help relieve stress.
Week 3Backbends
They open the chest, improve breathing and bring energy.
Week 4Restorative poses and pranayama
Rest, recovery and breathing practice.
Weekly timetable
- Each class: 90 minutes
- Studio · 4 Naousis St, Larnaca
- Online on Zoom
- Greek and English
Prices
All packages also apply to classes on Zoom.
1 class / trial€20Morning or evening.
4 classes€65Valid for 1 month and 1 week.
10 classes€150Valid for 1.5 months.
25 classes€260Valid for 3 months.
The next yoga retreat
Andros 2027
Practice, sea and nature in the Cyclades. Dates and programme will be announced soon.
Keep me postedWhat I offer
Studio, online and private classes, and yoga retreats in Greece and abroad.
Rent a space
A space for your workshop
Some spaces simply feel right. At Yoga by K, natural light pours through the large windows and sets a calm mood for every session.
Alongside our weekly group and private classes and our community workshops, we open our doors to teachers and facilitators who are looking for a beautiful home for their events.
- Ideal for yoga, meditation, breathwork, sound healing, talks and small seminars
Get in touch to check availability and rates.
Ask about availability
Corporate wellness
Corporate Wellness & Team Development
Workplace wellbeing with real impact
Today’s teams work under constant pressure and high expectations. Our Corporate Wellness programmes give people practical tools to manage stress, communicate better and build resilience, with a positive effect on performance and team culture.
Programme goals
- Supporting mental and physical wellbeing
- Building resilience in demanding environments
- Strengthening connection and collaboration within the team
- Developing focus and the ability to handle pressure
Where we work
We’re based in Larnaca and run programmes across Cyprus and worldwide: at your offices, at a venue of your choice, on corporate retreats or in our own space. Every programme is tailored to your team’s needs, size and schedule.
Design your company’s programme with usKind words
Koula is a teacher who truly understands each of her students on a personal level.
Although I had tried yoga in the past, I had never been drawn to it. That is, until I had my first class with Koula.
Not only is Koula an experienced and excellent teacher, her choice of venues are places which are so beautiful.
Koula’s “Motto” in every session is to “open our heart”.
See you on the yoga mat.
For information about classes, retreats and workshops, please get in touch.